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630102, Novosibirsk region,
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Address:
630102, Novosibirsk region,
Novosibirsk city, Borisa
Bogatkova Street，Dom
24/1
Telephone: +7-977-1177-076 / +7-923-1858-999
Email: info@severagro.com
Website: https://www.severagro.com/
It is not advisable to eat together.
Hawthorn berries
Sunflower seeds should not be eaten with hawthorn slices. Sunflower seeds are rich in calcium, iron, and zinc, while hawthorn slices contain citric acid, malic acid, hawthorn acid, and apple acid, among other plant acids. When consumed together, the plant acids in hawthorn slices react with the zinc in sunflower seeds to form an insoluble salt in the intestines, reducing the body's ability to absorb zinc.
Appropriate and Inappropriate
Suitable for: suitable for most people
It is suitable for general public to consume.
Taboo: Liver Disease Patients
Liver disease patients should not eat sunflower seeds. Because sunflower seeds contain a lot of oil, most of which are unsaturated fatty acids, such as linoleic acid. If consumed in excess, it can cause the body's choline, which is closely related to fat metabolism, to be consumed in large quantities, resulting in fat metabolism disorders and accumulation in the liver, affecting the function of liver cells. Therefore, liver disease patients should not eat too much.
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