Product name: Dairy

Update time: 2024-11-26 17:03:29

Product details

Dairy products have the functions and effects of nutritional supplementation, promoting bone health, improving digestive function, enhancing immunity, and maintaining the health of the nervous system.

1. Nutritional supplementation

Dairy products are rich in nutrients such as protein and calcium. Moderate consumption can provide the body with necessary nutrients.

2. Promote bone health

The calcium in dairy products helps to increase bone density, prevent osteoporosis, and is beneficial to bone health.

3. Improve digestive function

The lactic acid bacteria in dairy products help regulate the intestinal microecological environment, promote digestion and absorption, and relieve diarrhea symptoms.

4. Enhance immunity

Dairy products are rich in immunomodulatory substances such as vitamin D and zinc, which can improve the body's resistance and reduce the risk of infection.

5. Maintain the health of the nervous system

The B vitamins in dairy products help the normal functioning of the nervous system, can help reduce stress, and improve mental state.

For people who need nutritional supplements, dairy products are a good choice, but you should pay attention to choosing pure natural products without additives and follow the appropriate personal intake.

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