Product name: Millet

Update time: 2024-11-26 17:43:30

Product details

Millet is one of the main grains loved by northerners. Millet is divided into japonica millet, glutinous millet and mixed millet. It is rich in iron, vitamin B complex, calcium, potassium, cellulose and starch. Eating millet can supplement iron, which is beneficial for blood supplementation, hair protection, and skin moisturization. It has the effects of nourishing the spleen and stomach, nourishing the kidney, nourishing the heart and calming the mind, and beautifying the skin.

1. Nourishing the spleen and stomach: The most important effect of millet is to nourish the spleen and stomach. Sweet taste enters the spleen, and yellow enters the spleen. Millet is yellow. From the taste point of view, millet tastes sweet and salty, so eating millet is beneficial for people with weak spleen and stomach.

2. Nourishing the kidney: The five grains have the effect of nourishing essence and kidney qi, but millet has the strongest kidney-nourishing effect among the five grains. Millet is cold in nature and slightly salty. Salty taste enters the kidney, so millet has the effect of nourishing kidney qi and replenishing vitality.

3. Nourishing the heart and calming the mind: Drinking millet porridge can enhance the function of the small intestine, nourish the heart and calm the mind, and millet is also used as a health product for calming and sleeping.

4. Beauty and skin care: Eating millet can effectively reduce wrinkles, spots, and pigmentation, so it is suitable for women who pursue beauty effects.

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Product name: Millet

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