Product name: Pumpkin seeds

Update time: 2024-11-26 17:39:54

Product details

Pumpkin seeds are the seeds of pumpkins and are rich in zinc. Pumpkin seeds are a common snack for people. In fact, they also have quite rich nutritional value. The nutritional value of pumpkin is mainly reflected in its multiple functions. Pumpkin seeds are rich in carotene, protein, zinc and vitamins A, B1, B2 and other essential nutrients for the human body.

The role and efficacy of pumpkin seeds:

1. Beauty, anti-aging, and improvement of mental outlook

Pumpkin seeds are rich in vitamins B1 and E. Vitamin E can maintain skin moisture, increase skin sagging, prevent pigmentation and dry skin, and play a role in skin care. These two substances can also prevent cell aging, prevent insomnia, improve memory, and have a good effect on improving one's mental state.

2. Prevent kidney stones and gum atrophy

Pumpkin seeds contain a lot of phosphorus, which can prevent minerals from condensing in the human urinary system and excrete minerals through urine, which can prevent kidney stones. Pumpkin seeds are also rich in carotene and vitamin E. These substances and phosphorus can protect gums and prevent gum atrophy. Alveolar bone atrophy in the elderly is related to the loss of phosphorus.

3. Promote blood health

Pumpkin seeds contain pectin, which has good adsorption properties and can remove heavy metal radioactive elements such as lead and mercury. It can also swallow bacteria in the body and excrete other harmful substances. Pumpkin seeds are also rich in pantothenic acid, which can lower blood pressure and prevent thrombosis.

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